SV-Fit | Sterker Vooruit

Expérience fantastique: Dries is the most inspiring and motivating trainer I had the chance to work with. I initially started training with my partner and he kindly adapted to setting up our post-holiday routine. As we both have different needs, I really appreciated him taking the time to create a routine that works for both of us. When I had a lumbago mid-year, he shifted the whole thing to adjust it to my re-habilitation. I am now much more aware of my core and how to activate it thanks to him. A fine young person with a lot to give to the dancing community globally on a topic he feels passionate about. World, definitely one to watch as he moves on in life.

Expérience fantastique: De app is heel overzichtelijk, bevat alle info die je wil hebben tijdens je workout en maakt het eenvoudig je workouts te tracken en de evolutie op te volgen.

Expérience fantastique: Dries is a motivated, informed and caring coach. With him I have not only learned how to improve my physical discipline and workout quality but also got recommendations for my own type of body. And a plus the app he personally developed is easy to access and great for keeping track of my progress. He is a great teacher with a nice smilling personality! Always a good session with him!

Expérience fantastique: Zit nu al een half jaartje bij Dries, vriendelijke trainer, top kerel. Hij heeft een goed schema opgesteld in het begin dat ondertussen alweer is aangepast om plateau te vermijden. Had een tijdje geleden ook een blessure opgelopen waar hij goed rond kon werken. Ik heb goede resultaten geboekt op een snel tempo, zeker een aanrader. Moest je twijfelen, boek een intake!

Expérience fantastique: Aangename coaching en goede verhouding in prijs-kwaliteit. alle vragen i.v.m.. gym worden hier beantwoord. :)

Expérience fantastique: I’ve known Dries for a pretty long time & was struggling with some health issues that required a healthier way of living. With some fitness experience I’ve decided to join SterkerVooruit to get back on track and in shape. So far the best PT experience I’ve had! Dries is very caring, motivating & professional. I would recommend him for any type of personal goals you want to achieve :)

Expérience fantastique: We just had our first session, which was an introduction and teaching the right posture during training. We went through some exercises, just one set of each. Although I regularly go to the gym and thought I was exercising the correct muscles, I was wrong. In one session, I felt my muscles sore, which meant they worked. Already very happy with this first session. The space, is clean and tidy, exactly what you need to learn how your body and muscles are working.

Expérience fantastique: Followed 2 sessions and I learned a lot! It's more than just learning the exercises. You are taught about the right posture, why it is important and how it improves your results, how you can adapt the workout schemes when needed, and so much more! The coach clearly explains everything and you feel at ease when performing the exercises. Can't wait to see the results in the coming months!

Expérience fantastique: Me: the gym, a scary place! What to do there?! How to start? Dries: I got you. Dries has a personal yet firm style of coaching in which he listens to needs and caters to more than just those needs. He truly tries to take you to a next level and pushes you to excel. And always with a smile!

Expérience fantastique: He helped me build a training program adapted to my morphology and only after a few weeks I have already seen beautiful results. He is also very available and friendly.