Personal Trainer Leuven - HITFIT

Expérience fantastique: Ritinha is the best personal trainer I know for her knowledge of movement but above all for her personality. As a pole dance teacher, I don't always feel like lifting weights at 8:30 in the morning, especially after teaching all week. But with Ritinha it's different... we work hard but have fun at the same time. She always manages to get you to do what she wants ;) I can see the results after only a few months of work, I feel stronger and empowered. THANK YOU RITINHA!

Expérience fantastique: Rita is the best trainer I’ve worked with! She is very knowledgeable in muscle recovery and adapts to your energy in addition to being a super friendly person. I started in January 2022 with a pretty weak physique and began seeing changes in my health and strength within a month of work, and our trainings have also helped me be stronger in my technical job, as well as my mental health. Rita will always strive for your best and motivate you to keep improving all around, not just in fitness. I am very happy to have invested in my health with Rita

Expérience fantastique: Rita is an incredible trainer. She has a lot of knowledge and carefully listened to my demands & tailored a specific gym plan for me. She is a professional, she pushes me to my limits and beyond and is super kind and funny. I would recommend her to anyone who wants to get in better shape and improve their quality of life.

Expérience fantastique: Rita is a great PT! She is super motivating and helps you reach your goals. She makes sure you perform every exercise and movement right to avoid injuries and always tries to push you beyond your limits! I'm glad I came across her profile when I was looking for a PT. I highly recommend her!

Expérience fantastique: I'm very happy to be training with Rita. On my own I would have quit a long time ago, but thanks to Rita I'm still training every week. I remember how intimidated I was when I first stepped foot in the gym. Yet she made me feel at ease between all those bulky fitness boys. Every workout is different and she always finds new exercises to do so it never gets boring and she never yells (unlike some other trainers I 've been told). She motivates me, is positive and really nice to talk to. She knows how to push me to limits that I never thought were possible. I can't imagine working with anybody else!

Expérience fantastique: Ik heb nog nooit een personal trainer gehad zoals Rita Rita is best personal trainer met een geweldige persoonlijkheid!

Expérience fantastique: I could never be consistent at the gym. I always thought exercise wasn't for me and I would never develope the will to train. Rita changed that! I explained my goals and my background and she made it happen. And I must say, I even started with kind of a sceptic attitude. Amazing, in a word! She's is a tailor made PT!

Expérience fantastique: I have been training with rita since the beginning of February, and she has given me back the motivation, never giving up, to always be myself without thinking what other people think, she gave me confidence! I didn't think a personal trainer could pass all this on to you! so I'm happy to be a part of this! invest in your body by getting help from her! it's worth it✨

Expérience fantastique: I've been procrastinating for at least a year before I started to train with Rita. Now I wish I didn't waste that time . She teaches genuinely the method and idea of fitness. I am able to train on my own after few months training with Rita. As a shopaholic, I think personal training courses is one of the best things I've paid for ;)

Expérience fantastique: Super profissional! Nos motiva a cada treino! Recomendo!

Expérience fantastique: If you re looking for a dedicated and professional PT that is able to adapt to your personality, you should really look no further! I personally worked with Rita after surgery, and she was totally able to motivate me and was looking to problem solve all issues I encountered on my path. (exp. more than 6 months now)

Expérience fantastique: Positive: Communication , Professionalism , Quality

Expérience fantastique: Ik heb nog nooit een personal trainer gehad zoals Rita Rita is best personal trainer met een geweldige persoonlijkheid!

Expérience fantastique: Excellent and very qualified professional!! After 2 months a lot in my general health has improved. She is constantly challenging you and showing you that is possible. I see the results and all the hard work paying off. It is very motivating!

Expérience fantastique: Liefste/tofste personal trainer! Rita haar hart ligt bij fitness en dit merk je aan haar betrokkenheid en fijne workouts, zelfs na de sessies blijft ze zich steeds verder verdiepen in de juiste oefeningen voor jou Ik ga elke keer met plezier naar een sessie, waar Rita me met een lach staat op te wachten

Expérience fantastique: Rita is an amazing PT! She is so kind, she adjusts her programs to your goals whether they are losing weight, getting strong or just keeping fit. I have been training with her for two years and in that time my goals have completely changed. Even when I had an injury from a traffic accident, she found a way to work around it so that I could keep fit without causing stress to my body. 100% would recommend!

Expérience fantastique: Fantástica

Expérience fantastique: Best coach that I ever had!! Tough, but also very kind!! Miss you!!

Expérience fantastique: Rita is a great personal trainer with a great personality! She kept me motivated even during the corona lock down. She is punctual and flexible, and knows what you need in your workouts. If you want to train hard and effective than Rita is the personal trainer you are looking for!

Expérience fantastique: Rita is an excelent PT. I worked out with her for only 2 months but the results were there after 1 month! She gives intensive, creative and very effective workouts. She is punctual and very reliable,two qualities that are very important specially for busy people,who don t have time to waste! I strongly recommend Rita!!!

Expérience fantastique: Positive: Communication , Professionalism , Quality

Expérience fantastique: Very good trainer, motivating and helping to push boundaries. And a very nice person!

Expérience fantastique: I know Rita as professora Sexta-feira. I met her a few years ago on a capoeira event in Belgium. But back then she lived in Portugal. When i saw that she was moving to belgium. I contacted her to see if she would train me. So for the past 2 years we have been training capoeira together. And my game has improved so much. She always now how to encourage me and push me to the limid. highly recommended If you have dreams and don’t know how to get there

Expérience fantastique: Rita is truly amazing at motivating you to do the work and to follow the personalised schedule she makes for you. She is a great coach, who works with you to achieve your goals instead of pushing you too hard.

Expérience fantastique: Rita is a great personal trainer! She is always ready to help you. I recommend her

Expérience fantastique: Rita is a top trainer ! In one year, i got a nice variation of excersices which were fun as well as challenging. All the explanations for every excersice were very good so no need to worry for any injuries. I recomend her 100% !!!

Expérience fantastique: I never had a personal trainer before and Rita definitely exceeded my expectations. From the first conversation, you’ll notice she is very professional. She has a very positive energy, always with a smile on her face and makes workout fun while at the same time making it hard enough to push you to your limits to achieve your goals. She took a lot into consideration adapting my exercises to my back and knee injuries and gave me plenty of advice on healthy food habits. She also explains very well the purpose of each exercise and watches your posture to avoid injuries and has plenty of alternatives to never feel bored of always doing the same exercises. And last but not least, she is above all a very good person! I highly recommend getting in touch with her, whatever your goals are, she will be able to help you.

Expérience fantastique: One of the most devoted and confident trainer I ever experienced. She knows your potential and capacities better than you yourself. So if you are really not sure what is the potential capacity of your body just come to her

Expérience fantastique: Great personal trainer! She always has a positive energy about her and has a talent for bringing out that energy in you, pushing you to your limits. Practicalities are a breeze since she is super flexible and goes above and beyond to accommodate you.

Expérience fantastique: An amazing personal trainer! She is really disciplined and focused on what she's doing. I'm so thankful for having a great personal trainer, that never gives up like her.

Expérience fantastique: Personal training op het hoogste niveau! Na een 1,5 jaar te trainen met Rita, weet ze mij nog steeds te verrassen met haar nieuwe schema's en haar kennis, waardoor ik nooit een saaie sessie heb. Dankzij rita kan ik met mijn scoliose en hypermobiliteit zonder problemen trainen, omdat ze steeds mee nadenkt over hoe we bepaalde oefeningen kunnen aanpassen om blessures te voorkomen. Naast personal trainer is ze vooral ook mijn mental coach met een holistische visie, die mij steeds weet te motiveren en dingen bij te leren, ik zou niet meer zonder kunnen!

Expérience fantastique: Rita is een zeer professionele, doelgerichte en to-the-point coach met veel kennis en ervaring. Zij motiveert je naar je doel en steekt veel afwisseling in de training, wat de training echt leuk maakt. Op een dikke maand zag ik ook al een mooie resultaat, de investering dik en dubbel waard!️️️‍♀️️‍♂️