Personal Trainer Leuven - HITFIT
Informations sur Personal Trainer Leuven - HITFIT
Heures d'ouverture
- maandag: 08:00–20:00
- dinsdag: 08:00–20:00
- woensdag: 08:00–20:00
- donderdag: 08:00–20:00
- vrijdag: 08:00–20:00
- zaterdag: Gesloten
- zondag: Gesloten
Personal Trainer Leuven - HITFIT: Avis
Expérience fantastique: “Excellent trainer Rita! Very knowledgeable, motivating, and supportive. Always pushes me to reach my goals!”
Thank you very much Sumbal! It’s a pleasure to see your evolution and to help you push your limits every session! Very proud of your commitment. Let’s keep up the pace and stay strong!
Expérience fantastique: Rita is an athlete and a martial artist with a vast knowledge and experience. I’ve been a client for a year and I appreciate how adaptive the training plan is. I also like the biannual PR tests, the no BS approach and the genuine concern she has for her clients. Couldn’t ask for more!
Thank you so much Walaa! What a year training together! I love how the adaptive sessions and those biannual PR tests keep you fired up — nothing like a good PR to push out the best in us! Super proud of your progress. Let’s keep smashing limits and collecting new PRs. Stay strong and unstoppable!
Expérience fantastique: I have been using hitfit for 1 year now. What i love about this app is that I can see my progress from months ago and can compare it with my progress from now. Also I like that if I don't know what type of exercise that I want to do i can't just type the body part that I want to train in the app and different exercise will show up for me to choose out of it. It makes it really easy for me to workout so I don't have to think about it too much.
Expérience fantastique: I had the opportunity to train with Rita and I can only share a positive feedback! Always attentive, professional, and motivating, she tailored each workout to my needs and helped me achieve results I never thought was possible. On top of being punctual and dedicated, she shares a lot of knowledge and passion for what she does. I highly recommend her to anyone looking to improve their fitness with high-quality guidance!
Thank you very much Luciene! Such a pleasure to train with you. Your focus, energy, and kindness make every session enjoyable. Very proud of your evolution! Step per Step!
Expérience fantastique: Ik heb een jaar lang krachttraining gevolgd bij Rita (HITFIT) en dat was een hele waardevolle ervaring. Ze heeft veel kennis van training en techniek, waardoor ik grote stappen heb kunnen maken. Daarnaast is ze persoonlijk erg prettig om mee te werken: professioneel, motiverend en met leuke gesprekken die de trainingen altijd gezellig maakten. Een uitstekende trainster die ik ten zeerste kan aanbevelen!
Dank je wel Antoon! (My Dutch is not perfect, but I try!)
Thank you so much for your kind words. It was a pleasure to guide you through the year and see how much stronger and more confident you became. Stay strong and keep training!
Expérience fantastique: I’ve received recommendations from 3 people, and they were 100% right. Rita is very attentive, she builds a training plan according to my preferences, and knows where and how much to push. You can feel she really cares.
Thank you very much Michal! I’m happy that you finally trusted the process — and even happier to see how much you’ve achieved. Your dedication shows in every session. Let’s keep up the pace and continue strong!
Expérience fantastique: Have been training with Rita for 3 years and it is always very nice! She is very supportive, has a lot of knowledge and always very nice to be surrounding her. She helps to build strength and muscle in a very structured and scientific way. Plus training changes totally how I feel about myself, was constantly tired before coming with her and now I even start to do many other sports! recommending!
Thank you so much Qinghui! Three years already — what a journey! Training with you is always fun and full of good energy, and it’s amazing to see how much you’ve evolved, not only physically but also in your whole lifestyle. Your consistency truly shows! Let’s keep growing, learning, and getting stronger together!
Expérience fantastique: I finally found the right personal trainer! After many years of trying, she’s the one who truly made me enjoy going to the gym. Always super friendly, punctual, and dedicated, she makes every session unique with diverse and motivating workouts. Highly recommended!
Thank you very much Gonçalo! It makes me so happy to hear that you enjoy training now — that’s the real goal: loving the process and growing through it. I’m really proud of your progress! Even though you moved far away, I still want to know… when’s the next workout?
Expérience fantastique: Rita is an awesome personal trainer! I chose to work with her because of a back surgery I had a few years ago, and it’s honestly one of the best decisions I’ve made. Each week she tailored my training plan to how my body was feeling, helping me build strength and lose weight at the same time. On top of her expertise, she brings positive energy and a genuinely pleasant attitude that makes every session something to look forward to!
Thank you so much Athina! It was truly amazing to support you through your recovery journey — your trust, courage, and consistency made all the difference. I’m very proud of everything you achieved. Even though you moved far away, I hope that when you visit Leuven you stop by to say hello… and who knows, maybe even join me for a workout! Stay strong and keep taking good care of yourself!
Expérience fantastique: So happy with her training sistem. Can't recommend enough
Thank you very much Vanesa! It makes me really happy to know you enjoyed the training system — your energy always made the sessions fun and motivating. Keep taking good care of yourself and stay strong!
Expérience fantastique: I have been training for some months with Rita. And what I like, is that you really see she has knowledge, she pushes you, knows what you are doing. Super motivating to train with her, would recommend 100%!!
Dank je wel Ann! Thank you so much for your kind words. It’s a pleasure to train you and see your progress every week. Let’s keep up the pace and stay strong!
Expérience fantastique: I started strength training with Rita and I fell in love with it. She is very attentive and listen to what you want to achieve and plan accordingly. I recommend her very much. I was only using her monthly plans and I saw great progress in just few months.
Thank you very much Sepide! I’m so glad you fell in love with strength training. Seeing your confidence and abilities grow every week is a joy. Let’s keep it up — many new challenges ahead!
Expérience fantastique: Rita made me love to work out & helped me create a habit. Never thought I would actually go to the gym for pleasure and not want to miss it. I recommend it to any busy momma that wants to get back into shape. The sessions are fun & challenging and her listening ear and advice made it seem like getting therapy and workout session into 1. Highly recommend!
Thank you so much Gabriela! It makes me very happy to hear that training became something enjoyable for you. Proud of your consistency and energy! Let’s keep strong and steady!
Expérience fantastique: I love working out with Rita. She understands what your goals are and pushes you to work towards them. As an amateur, you have some goals and ideas, however, Rita made a plan including all the little exercises and stabilization work required to achieve my goals. I see such a transformation beyond the physical after working with her. My mindset towards health, nutrition and my lifestyle has slowly changed. Every change I've made towards my fitness journey feels sustainable and easier to incorporate and practice in the long run. Each session is different and I notice that I push myself more even when I don't have Rita around me. She has manipulated me into working harder and going to failure without even me noticing it. I can curse, take out my frustrations and complain all i want- she listens and keeps me pushing. She has no idea how much she's helped my life.
Thank you so much Shreya! Training with you is always a joy — even when you’re counting the minutes for the workout to end, you still give absolutely everything you’ve got! That focus and determination really show, and your progress has been amazing to watch. Let’s keep pushing your limits and discovering just how strong you can get. Keep shining and stay strong!
Expérience fantastique: Ritinha is the best personal trainer I know for her knowledge of movement but above all for her personality. As a pole dance teacher, I don't always feel like lifting weights at 8:30 in the morning, especially after teaching all week. But with Ritinha it's different... we work hard but have fun at the same time. She always manages to get you to do what she wants ;) I can see the results after only a few months of work, I feel stronger and empowered. THANK YOU RITINHA!
Thank you so much Diana! It truly means a lot to hear that from you. Training you has always been inspiring — you show up, give your absolute best, and it really shows in every single session. I love your energy, your curiosity, and the powerful woman you bring into the room every time. Your growth has been incredible, not just in movement but in confidence and mindset. You’re pure women empowerment, and it’s an honor to be part of your journey. Keep shining bright and stay strong!
Expérience fantastique: Rita is the best trainer I’ve worked with! She is very knowledgeable in muscle recovery and adapts to your energy in addition to being a super friendly person. I started in January 2022 with a pretty weak physique and began seeing changes in my health and strength within a month of work, and our trainings have also helped me be stronger in my technical job, as well as my mental health. Rita will always strive for your best and motivate you to keep improving all around, not just in fitness. I am very happy to have invested in my health with Rita
Expérience fantastique: Rita is an incredible trainer. She has a lot of knowledge and carefully listened to my demands & tailored a specific gym plan for me. She is a professional, she pushes me to my limits and beyond and is super kind and funny. I would recommend her to anyone who wants to get in better shape and improve their quality of life.
Thank you so much Zori! Training you was always a pleasure — you showed up ready to give your best, and it really showed! Loved creating a program that fit you perfectly. Keep shining and stay strong!
Expérience fantastique: Rita is a great PT! She is super motivating and helps you reach your goals. She makes sure you perform every exercise and movement right to avoid injuries and always tries to push you beyond your limits! I'm glad I came across her profile when I was looking for a PT. I highly recommend her!
Expérience fantastique: I'm very happy to be training with Rita. On my own I would have quit a long time ago, but thanks to Rita I'm still training every week. I remember how intimidated I was when I first stepped foot in the gym. Yet she made me feel at ease between all those bulky fitness boys. Every workout is different and she always finds new exercises to do so it never gets boring and she never yells (unlike some other trainers I 've been told). She motivates me, is positive and really nice to talk to. She knows how to push me to limits that I never thought were possible. I can't imagine working with anybody else!
Expérience fantastique: I'm very happy to be training with Rita. On my own I would have quit a long time ago, but thanks to Rita I'm still training every week. I remember how intimidated I was when I first stepped foot in the gym. Yet she made me feel at ease between all those bulky fitness boys. Every workout is different and she always finds new exercises to do so it never gets boring and she never yells (unlike some other trainers I 've been told). She motivates me, is positive and really nice to talk to. She knows how to push me to limits that I never thought were possible. I can't imagine working with anybody else!
Thank you so much Suzanna! From being intimidated on your first day to pushing limits you never thought possible — what a journey! I love your good energy, your curiosity for new exercises, and the way you show up every week. No yelling needed — just strength, fun, and progress! Super proud of you!
Expérience fantastique: Ik heb nog nooit een personal trainer gehad zoals Rita Rita is best personal trainer met een geweldige persoonlijkheid!
Expérience fantastique: I could never be consistent at the gym. I always thought exercise wasn't for me and I would never develope the will to train. Rita changed that! I explained my goals and my background and she made it happen. And I must say, I even started with kind of a sceptic attitude. Amazing, in a word! She's is a tailor made PT!
Expérience fantastique: I have been training with rita since the beginning of February, and she has given me back the motivation, never giving up, to always be myself without thinking what other people think, she gave me confidence! I didn't think a personal trainer could pass all this on to you! so I'm happy to be a part of this! invest in your body by getting help from her! it's worth it✨
Expérience fantastique: I've been procrastinating for at least a year before I started to train with Rita. Now I wish I didn't waste that time . She teaches genuinely the method and idea of fitness. I am able to train on my own after few months training with Rita. As a shopaholic, I think personal training courses is one of the best things I've paid for ;)
Expérience fantastique: Super profissional! Nos motiva a cada treino! Recomendo!
Expérience fantastique: If you re looking for a dedicated and professional PT that is able to adapt to your personality, you should really look no further! I personally worked with Rita after surgery, and she was totally able to motivate me and was looking to problem solve all issues I encountered on my path. (exp. more than 6 months now)
Expérience fantastique: Positive: Communication , Professionalism , Quality
Expérience fantastique: Ik heb nog nooit een personal trainer gehad zoals Rita Rita is best personal trainer met een geweldige persoonlijkheid!
Expérience fantastique: Excellent and very qualified professional!! After 2 months a lot in my general health has improved. She is constantly challenging you and showing you that is possible. I see the results and all the hard work paying off. It is very motivating!
Expérience fantastique: Liefste/tofste personal trainer! Rita haar hart ligt bij fitness en dit merk je aan haar betrokkenheid en fijne workouts, zelfs na de sessies blijft ze zich steeds verder verdiepen in de juiste oefeningen voor jou Ik ga elke keer met plezier naar een sessie, waar Rita me met een lach staat op te wachten
WAUW! Hartelijk dank Evelien! Het is een genoegen om voor je te zorgen en je te helpen je doelen te bereiken en elke dag je vooruitgang te zien! Blijf sterk!
Expérience fantastique: Rita is an amazing PT! She is so kind, she adjusts her programs to your goals whether they are losing weight, getting strong or just keeping fit. I have been training with her for two years and in that time my goals have completely changed. Even when I had an injury from a traffic accident, she found a way to work around it so that I could keep fit without causing stress to my body. 100% would recommend!
Bedankt Rosalie! Erg leuk om al jouw evolutie te zien! Laten we het tempo volhouden en sterk blijven!
Expérience fantastique: Fantástica
Hartelijk dank Maria! Het was een genoegen en ik hoop dat je blijft trainen om het tempo vast te houden! Goe Lagartinha!
Expérience fantastique: Best coach that I ever had!! Tough, but also very kind!! Miss you!!
Wauwwww. Hartelijk dank Leila! Het was een genoegen en ik hoop dat je blijft trainen om het tempo vast te houden! Een goede gezondheid is de sleutel tot de eeuwigheid! haha
Expérience fantastique: Rita is a great personal trainer with a great personality! She kept me motivated even during the corona lock down. She is punctual and flexible, and knows what you need in your workouts. If you want to train hard and effective than Rita is the personal trainer you are looking for!
Bedankt Adriaan! Het was een genoegen en ik hoop dat de trainingen sterk en stabiel zullen blijven!
Expérience fantastique: Rita is an excelent PT. I worked out with her for only 2 months but the results were there after 1 month! She gives intensive, creative and very effective workouts. She is punctual and very reliable,two qualities that are very important specially for busy people,who don t have time to waste! I strongly recommend Rita!!!
Wauw, zo'n verslag maakt mij bijna sprakeloos! Ik bedank jullie allemaal die bij mij trainen of hebben getraind, ik weet zeker dat jullie gezondheid is verbeterd en nog veel meer zal verbeteren! Het is een genoegen om je te kunnen helpen je doelen te bereiken, maar vooral om te weten dat het bijdraagt aan een gezonder leven! Nu en ook in de toekomst!
Expérience fantastique: Positive: Communication , Professionalism , Quality
Expérience fantastique: Very good trainer, motivating and helping to push boundaries. And a very nice person!
Heel erg bedankt Helene! Erg leuk om al jouw evolutie te zien! Laten we het tempo volhouden en sterk blijven! Ik ben blij je weer in actie te zien!
Expérience fantastique: I know Rita as professora Sexta-feira. I met her a few years ago on a capoeira event in Belgium. But back then she lived in Portugal. When i saw that she was moving to belgium. I contacted her to see if she would train me. So for the past 2 years we have been training capoeira together. And my game has improved so much. She always now how to encourage me and push me to the limid. highly recommended If you have dreams and don’t know how to get there
Heel erg bedankt Tom! Eén van de allereerste hier in België! Het was en is nog steeds een genoegen om je te helpen verbeteren en na te streven wat je wilt bereiken! Het is heel bevredigend om al je evolutie te zien! Het zijn moeilijke tijden, maar we komen er wel!
Expérience fantastique: Rita is truly amazing at motivating you to do the work and to follow the personalised schedule she makes for you. She is a great coach, who works with you to achieve your goals instead of pushing you too hard.
Hartelijk dank Manuel! Het was een genoegen en ik hoop dat de training deze keer buiten de sportschool doorgaat! Het was een genoegen om je te helpen!
Expérience fantastique: Rita is a great personal trainer! She is always ready to help you. I recommend her
Hartelijk dank Ali! Het was een genoegen en ik hoop dat de training stabiel en krachtig doorgaat. Gezondheid en zo!
Expérience fantastique: Rita is a top trainer ! In one year, i got a nice variation of excersices which were fun as well as challenging. All the explanations for every excersice were very good so no need to worry for any injuries. I recomend her 100% !!!
Bedankt Julia! Het was een genoegen en ik hoop dat de training sterk en stabiel blijft. Er komen nieuwe uitdagingen aan, maar vergeet nooit wat tijd voor jezelf te nemen! Gezondheid is alles!
Expérience fantastique: I never had a personal trainer before and Rita definitely exceeded my expectations. From the first conversation, you’ll notice she is very professional. She has a very positive energy, always with a smile on her face and makes workout fun while at the same time making it hard enough to push you to your limits to achieve your goals. She took a lot into consideration adapting my exercises to my back and knee injuries and gave me plenty of advice on healthy food habits. She also explains very well the purpose of each exercise and watches your posture to avoid injuries and has plenty of alternatives to never feel bored of always doing the same exercises. And last but not least, she is above all a very good person! I highly recommend getting in touch with her, whatever your goals are, she will be able to help you.
Wauw! Dit soort opmerkingen maken mij sprakeloos! Heel erg bedankt Monica! Eén van de allereerste in België! Het was zo leuk al die trainingen en gesprekken die we hadden! Ik hoop dat de training doorgaat in deze hete landen :)
Expérience fantastique: One of the most devoted and confident trainer I ever experienced. She knows your potential and capacities better than you yourself. So if you are really not sure what is the potential capacity of your body just come to her
Hartelijk dank Nida! Het is een genoegen om u te blijven helpen! Ik weet dat niets je tegenhoudt, en het is een genoegen om te zien dat je alle voorgestelde doelen bereikt! We hebben nog een lange weg te gaan, maar ik weet dat je het kunt! Erg trots op je evolutie en vastberadenheid!
Expérience fantastique: Great personal trainer! She always has a positive energy about her and has a talent for bringing out that energy in you, pushing you to your limits. Practicalities are a breeze since she is super flexible and goes above and beyond to accommodate you.
Hartelijk dank Rob! Het was een genoegen je te hebben geholpen en ik hoop dat je hard blijft trainen zoals je altijd hebt gedaan! Trots op jouw evolutie en vastberadenheid!
Expérience fantastique: An amazing personal trainer! She is really disciplined and focused on what she's doing. I'm so thankful for having a great personal trainer, that never gives up like her.
Heel erg bedankt Gleicy! Het is een genoegen om u te blijven helpen! Ik weet dat niets je tegenhoudt, en het is een genoegen om te zien dat je alle voorgestelde doelen bereikt! Ik ben erg trots op je evolutie en vastberadenheid!
Expérience fantastique: Personal training op het hoogste niveau! Na een 1,5 jaar te trainen met Rita, weet ze mij nog steeds te verrassen met haar nieuwe schema's en haar kennis, waardoor ik nooit een saaie sessie heb. Dankzij rita kan ik met mijn scoliose en hypermobiliteit zonder problemen trainen, omdat ze steeds mee nadenkt over hoe we bepaalde oefeningen kunnen aanpassen om blessures te voorkomen. Naast personal trainer is ze vooral ook mijn mental coach met een holistische visie, die mij steeds weet te motiveren en dingen bij te leren, ik zou niet meer zonder kunnen!
Hartelijk dank Amal! Het is vanwege deze reacties dat mijn werk zo de moeite waard is! De wetenschap dat ik bijdraag aan jouw welzijn en gezondheid maakt mij blij en ik hoop dat je je leven actief blijft!
Expérience fantastique: Rita is een zeer professionele, doelgerichte en to-the-point coach met veel kennis en ervaring. Zij motiveert je naar je doel en steekt veel afwisseling in de training, wat de training echt leuk maakt. Op een dikke maand zag ik ook al een mooie resultaat, de investering dik en dubbel waard!️️️♀️️♂️
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